You have to work out more and eat less....

NavyMom - September 23rd, 2009 11:23 PM
[Original Comment]

You have to work out more and eat less.

Breastfeeding alone isn't the trick.

It's a combination of your genes, your life style, and environment.

Breastfeeding doesn't really help. I breastfed my four kids, and lost my weight within 3 months because I gained 25lbs during the pregnancy. Most moms gain over 40 and expect to lose their baby fat. I don't think so.

It's that thought that moms have, "I'm eating for two, therefor I get to eat more than usual" NO.

Not saying that, that's what you were thinking or any one else reading this for that matter. I'm just saying reasons why it might be harder for other moms to lose the baby fat. Good luck to all..


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