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Suse, hugs to you....and please don't blame yourself for not taking the progesterone. The embryo could have stopped developing for many reasons and for reasons unknown which has nothing to do with progesterone. But yes please take some bloodwork in the second half of your cycle, at least two to check out progesterone levels. In pregnancy progesterone levels can be low if the embryo stopped developing which causes drop or they could be low just because the corpus luteum is for whatever its reasons not making enough. Taking progesterone in the second half of your cycle is safe, even if your body does not need it, many take it for reassurance...

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