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When To Stop Exercising and Conditions That May Make Exercise Risky

If you experience any of the following symptoms stop exercising and call you doctor right away:

- Bleeding from your vagina
- Difficult or labored breathing before you exercise
- Dizziness
- Headache
- Chest pains
- Muscle weakness
- Calf pain or swelling
- Preterm labor
- Decreased movement of the fetus
- Leakage of fluid from your vagina

If you have any of the conditions below, do not exercise. Check with your health care provider.

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Heart disease
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Lung disease
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Incompetent cervix: The cervix is the narrow, outer end of the uterus. If it is weak, it cannot hold the fetus in the uterus
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Preterm labour
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Multiple pregnancy (twins, triplets or more) at risk for preterm labor
-
Frequent bleeding from the vagina during months 4-9 of pregnancy
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Placenta previa
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Hypertension

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Have a question about exercising during pregnancy? Get advice from other pregnant women in our Pregnancy and Exercise forum.