How Can I Keep Up With My Veggie Diet

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Nupur - December 22

It is my first pregnancy, and I am 11 weeks pregnant right now. I have nausea and vomitting mainly in the day, whic prevents me from eating much. Being lacto-vegetarian, I have started having aversion to eggs and milk. I don't know how to keep up with nutrition for myself and my baby. Could someone advise? I bank upon prenatal vitamins, but I don't know how appropriate that is.

 

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