White Lines On Fingernails

1 Replies
Lizzylou - March 3

This may seem like an odd question, but does anyone have white lines horizontally on their fingernails? I am at 10 weeks and I just noticed it - it isn't just one, it is all of them. Does anyone know if this is related to a deficiency? I have tried to find info on line but it seems like none of the info refers to pregnancy.

 

Gem - March 4

I think it is a calcium and zinc deficiency so I suppose you would drink milk, eat yogurt and eat hard cheese for calcium and munch on things like sunflower seeds which are high in zinc.

 

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