Help Overweight

1 Replies
kimz - November 9

Is it ok to try an lose weight while being preggers?????

 

Tory1980 - November 9

Not usually no. You need to keep a good balance of nutrition going through your body to keep you and baby healthy. If you start lacking in certain areas it can cause problems for both of you. If you are wanting to lose weight you need to speak to your Doctor and possibly a Nutritionist who deals with pregnant women but I would imagine they will tell you to eat sensibly, walk every day (no high impact exercise) and worry about trying to lose weight after the baby has arrived. The pregnancy and baby may be watched a little more carefully (as will a pregnancy where the mother is over or under weight anyway).

 

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