Appropriate Sleep Schedule 7 8 Mos

4 Replies
RB - June 22

hi ladies: what is an appropriate nap/sleep schedule for a baby 7-8 months old? my son has been sleeping pretty well but lately his naps have not been very long - only about 40 minutes or so each, twice a day... thanks!

 

Jamie - June 22

When my daughter was 8 months, she slept 8-10 hours at night, and had 2 1-hour naps during the day. She's 10.5 months now and sleeps 10-12 hours at night, with 1 3-hour nap and 1 45-minute nap during the day.

 

RB - June 22

thanks jamie - do you guys think that 40 min. is restorative enough for a baby?

 

TinaMarie - June 22

Hi! My daughter is 7 months. She sleeps about 11 hrs at night (waking up one time) As far as naps, they vary, normally she takes a morning and afternoon noon nap. The morning one is about an hour, the after noon one is the same, sometimes she will take 2 in the afternoon for about 40 mins each.

 

Sophia - June 22

It's so rea__suring to have a sleeping baby! Mine sleeps around 10-11 hours in the night, and takes two hour-long naps in the day/evening. Don't worry too much about length of naps, though. 40 minutes sounds good enough.

 

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