Pre Natal Yoga

1 Replies
Meredith - May 22

I just went to my first pre-natal yoga class. I thought it was awesome. We worked lots of useful breathing techniques and positions that might help during labor. I also found it great to be with a community of other pregnant women. Have any of you tried pre-natal yoga or any other form of excercise that you loved during pregnancy? Curious to hear your experiences. Thanks

 

Kristen - May 22

I am looking into cla__ses in my area. Your feedback is helpful - thanks. Glad to hear you had such a good experience with the yoga cla__s - makes me look forward to it even more.

 

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