Yoga Dvd S

2 Replies
meganm - June 14

Can anyone reccomend a good yoga dvd? I'm 20 weeks and looking for some kind of excercise besides walking to do in my home.

 

nms - June 15

I like Kristen Eykel's Yoga for Your Pregnancy. It's easy to follow, and also include postnatal yoga. http://www.yogajournal.com/yogaforyourpregnancy/ Hope that helps.

 

meganm - June 15

thanks, I'll try it!

 

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