Good Workout Videos

1 Replies
Aimes - June 12

I have been walking on the treadmill forever, but lately I've been having bad pains in my groin, pelvis, and legs. I think it's due to the extra weight and softening joints, etc. Does anyone know of a good workout video (pregnancy or not) that's low key, but not too much that you don't even break a sweat?

 

Jade - June 12

I am using Leisa Hart's Fit Mama Prenatal Workout and I find that it to be a good workout. I usually do it twice a week (it is about an hour long).

 

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